Is it possible to find balance during the holidays? It’s hard to try to keep a regular routine through the holidays with parties, shopping, baking, special services at church. Most routines go right out the window with the hustle of Christmas. I know for me I’ve joined a winter fitness support group on Facebook, pinned … Continue reading
Tag Archives: stress levels
…just say no…
I’m exhausted. Seriously, at the point where I feel my nose is bobbing above choppy waters. As I come up for a gasp of air in a brief relief of a moment, I think how did I get to this place? It all comes down to my inability to say no. It is my own … Continue reading
…it’s a balancing act…
(Photo courtesy of http://bit.ly/Je6HSX) There are two weeks left of the school year, and I can feel the stress levels of my college students rising. You can cut the tension of stress with a knife and see the strain of last minute papers and group projects in their eyes. In being surrounded in this stress, … Continue reading
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