…savor the holidays…

Is it possible to find balance during the holidays? It’s hard to try to keep a regular routine through the holidays with parties, shopping, baking, special services at church. Most routines go right out the window with the hustle of Christmas. I know for me I’ve joined a winter fitness support group on Facebook, pinned … Continue reading

…words…

Words can cut. People can be mean. They can use words to hurt, to scar, to demean, and to put down. Using gossip, sarcasm, name-calling, and swearing. Words can create. People can be build up. They can use words to praise, support, and encourage. Using compliments, positive affirmation, truth-telling, and laughter. Watch your words. They … Continue reading